South Florida–Based Sports Performance
With Nationwide Delivery for Elite Athletes
Professional-level training, recovery, and concierge wellness for athletes preparing for the season, returning from injury, or staying game-ready — wherever you train.
WHY US?
Because Your Wellness Deserves More Than Just a Gym.
132+ certified trainers across Florida
Trusted by 30+ HOAs & Corporations
Featured by Channel 7 News, Voyage MIA, and South Florida Business & Wealth
Wellness That Meets Every Need.
Personal & Group Training
Strength, conditioning, mobility, performance
Massage Therapy
Mini chair massages & 60-minute recovery sessions
Chef & Nutrition
Meal prep, catering, and culinary experiences
Workshops & Team Building
Stress, work–life balance, nutrition guidance
Mind–Body & Aquatics
Yoga, Pilates, Tai Chi, Water Aerobics
Clinical Care
Physical therapy, mental health therapy, chiropractic, acupuncture
SOMETHING FOR EVERYONE
…We’ve got a Fitness Class for it!
Yoga
Price starts at $250+ / month
Boxing
Price starts at $250+ / month
Pilates
Price starts at $250+ / month
Zumba
Price starts at $250+ / month
Flex & Flow
Price starts at $250+ / month
Swift
Surge
Price starts at $250+ / month
Indoor Spinning
Price starts at $250+ / month
Total Body Conditioning
Price starts at $250+ / month
Balance & Alignment
Price starts at $250+ / month
Water
Aerobics
Price starts at $250+ / month
… Choose the Package That Fits Your Flow
WORKSHOP PACKAGES
Designed for Every Level of Care.
Stress Management Workshop
Learn practical strategies to manage stress in today’s fast-paced workplace. From mindfulness meditation to deep breathing techniques, discover how to build resilience, lower stress levels more productive environment.
Work-Life Balance Workshop
Strike harmony between work and personal life. Explore time management, boundary-setting, and self-care practices to prioritize what matters most.
Nutritional Guidance Workshop
Give your team the tools to eat smarter and feel better. Learn about balanced meals, mindful nutrition, and easy planning strategies designed for busy professionals.
WELLNESS PACKAGES
Elite Wellness Day
Concierge Chef Experience, 30-Minute Introductory Fitness Classes for all levels, Mini Massage Sessions, and Light Bites and Refreshments.
Essential Wellness Day
30-Minute Introductory Fitness Classes, Mini Chair Massages, and Light Bites and Refreshments. Perfect for those new to wellness or looking for a lighter package.
Superior Package
Includes a Team-Building Workshop or Exercise and In-Office Chair Massage Sessions to relieve stress and promote relaxation.
Optimal Package
Includes an In-Person Fitness Class of your choice and Customized Programming to encourage overall well-being.
Pinnacle Package
Includes Wellness Challenges, Multiple Team-Building Workshops, and a Culinary Chef Experience where participants can learn Healthy Cooking Techniques.
MASSAGE SERVICES
Relax. Recover. Rejuvenate
Swedish / Deep Tissue
Gentle to firm pressure to melt away stress, ease tension, and improve circulation.
60 min — $195
75 min — $235
90 min — $285
Sports Massage
Performance-driven therapy targeting overused muscles, aiding recovery & injury prevention.
60 min — $220
75 min — $250
90 min — $298
Couples Massage
A relaxing, shared experience for two — perfect for partners, friends, or family.
60 min — $390
75 min — $470
90 min — $570
4-Hands Massage
Two therapists working in perfect sync for an immersive, deeply relaxing session.
60 min — $390
75 min — $470
90 min — $570
Add-On Enhancements (Available with any massage)
Hot Stone — +$40
Mini Facial — +$25
Aromatherapy — +$25
Sea Salt or Sugar Scrub — +$40
PRICING
Wellness
Days Plan
Price starts at
$1,500/m
Essential or Elite Wellness Day
Fitness classes
Mini chair massages
Healthy snacks & chef options
Prices may vary depending on group size, event theme, and customized service inclusions.
Corporate Wellness Plan
Price starts at
$1200/m
Optimal, Superior, or Pinnacle packages
Team-building workshops
In-office fitness & massages
Chef experience (Pinnacle)
Prices may vary depending on group size, event theme, and customized service inclusions.
Workshops Plan
Price starts at
$800/m
Stress Management
Work-Life Balance
Nutritional Guidance
Seasonal wellness events
Prices may vary depending on group size, event theme, and customized service inclusions.
Special Events & Add-Ons
Price starts at
$500
Mini chair massages ($25–40 pp)
Culinary chef events
Themed Zumba / Spa days
Kids camps & family fun days
Prices may vary depending on group size, event theme, and customized service inclusions.